A few things to know first
This takes about five minutes, and you can stop anytime. No account, no pressure.
A check, not a diagnosis
This is an educational wellness check. It can help you understand what you're experiencing — but it doesn't diagnose, treat, or replace care from a professional.
Private and anonymous
Your answers aren't tied to your identity, and they stay on your device. Nothing is shared unless you choose to share it.
Support is here if you need it
If you're going through a hard time, we'll point you to real support right away — whenever you need it.
By continuing, you confirm you understand this is an educational wellness tool and not a substitute for professional diagnosis, treatment, or emergency care.