Screening testsStart the full check
Free mental health tests
Each test uses a validated, freely available screening tool. They're confidential and educational — a starting point, not a diagnosis. Results stay on your device.
Free check-ins
Depression checkUses the PHQ-9Anxiety checkUses the GAD-7Burnout checkWork & caregiving strainStress checkEmotional well-beingCaregiver burnoutFor people caring for others
More specific screenings
PTSD Test
PTSD · PC-PTSD-5
ADHD Test
ADHD · ASRS v1.1 (Part A)
Bipolar Test
Bipolar · MDQ
OCD Test
OCD · OCI-R
Social Anxiety Test
Social anxiety · Mini-SPIN
Alcohol Test (AUDIT-C)
Alcohol use · AUDIT-C
Drug Test (DAST-10)
Drug use · DAST-10
Want the full check?
The complete check covers depression and anxiety (PHQ-9 & GAD-7) and can be saved to your account.
These screens are for adults (18+) and are educational, not diagnostic. If you are in crisis, call Tele-MANAS on 14416 in India, call or text 988 in the U.S., or find a local line at findahelpline.com.